Collagen (Type I & III)

What Is Collagen (Type I & III)

Collagen is the most abundant structural protein in the body, forming the scaffolding for skin, hair, nails, and connective tissue. Type I and Type III are the two forms most associated with skin elasticity, firmness and hydration. Natural collagen production slows with age, which is why dietary collagen peptides have become a cornerstone of beauty-from-within routines. Nutrify's Collagen Powder delivers 7000mg of fish collagen peptides per serving, paired with Hyaluronic Acid, Grape Seed Extract and supporting vitamins. Collagen peptides are typically hydrolysed - broken down into smaller units - to support easier absorption compared to whole collagen protein, which is a key manufacturing step behind most modern collagen supplements.

Key Benefits

  • Supports skin elasticity, firmness and hydration
  • Supports the appearance of hair and nail strength
  • Contains Hyaluronic Acid for added skin moisture support
  • Includes Vitamin C to support the body's natural collagen synthesis
  • Provides antioxidant support via Grape Seed Extract
  • Offers a high-potency 7000mg dose of fish collagen peptides per serving

Who Needs It

Anyone focused on skin, hair and nail health as part of a beauty-from-within routine, particularly from the mid-20s onward when natural collagen production begins to decline. It's also a good fit for people already investing in topical skincare who want to add an internal, nutrition-based layer to their routine.

Recommended Dosage / Form

Nutrify's Collagen Powder (210g) is taken as one scoop daily, mixed into water or a drink of choice; the Collagen Tablets offer a convenient on-the-go alternative - see each product label for exact serving size. Consistent daily use over several weeks to months is generally more aligned with how beauty-from-within routines are traditionally used.

Science / Research Note

Collagen peptide supplementation is one of the most actively researched areas in cosmetic nutrition, particularly regarding skin hydration and elasticity, and Vitamin C's role as a cofactor in natural collagen synthesis is well established. Hydrolysed (broken-down) collagen peptides are generally considered easier for the body to absorb than intact collagen protein, which is why most modern collagen supplements use this processed form.